FEMININE EMBODIMENT COACHING • SOMATIC ALCHEMY • WOMEN'S EMPOWERMENT
I create sensory and soulful portals for women to remember themselves
Not healing - ownership. A map back to your body, your power, and everything you once kept at a distance.
THE DISTINCTION
A somatic coach for women who have already 'done the work'
You've been in therapy. You've read the books, done the breathwork, tracked your cycle, said the affirmations. You can map your patterns perfectly. And yet something still feels out of reach - muted, unmet, just slightly off in your body or your sense of self.
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You don't need more information. You need to actually land in yourself. This is somatic and alchemical mentorship that works at the level of the nervous system, the fascia, the biofield - and the stories your body has been holding far longer than your mind has been aware of them.
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I am also the author of HOW TO FEEL - a guide for women learning to trust their body's intelligence again.
You've been a dedicated student of your own healing. Now it's time to graduate into your body.
- TEJAL PRETTYMAN, EMBODIMENT COACH
THE MAP
An alchemical framework unlike any other feminine embodiment journey
01
SHADOW ALCHEMY
Coming into relationship with the parts of yourself you've exiled. Not fixing them - owning them. Shadow work rooted in the body, not just the mind.
02
SOMATIC & FASCIA AWARENESS
Your nervous system and fascia hold what words can't reach. Journeying with the body's intelligence through TCM, Ayurveda, German New Medicine, and somatic awareness.
03
SOVEREIGN REMOTHERING
Rewriting the relationship with your feminine and masculine lineages. Soft power. Water and charge. Biofield awareness. The kind of authority that needs no performance.
IS THIS YOU?
For the woman who understands herself perfectly - and still feels the gap
You've done therapy and hit its ceiling - you've mapped your wounds but never moved them
You're tired of performing okayness, performing healing, performing strength
You long for something that feels like coming home, not another framework to learn
You're in or through a major threshold - motherhood, a relationship ending, a body that's changing
You're spiritually aware but living from the neck up - ready to come all the way down into yourself
You want ownership of your life, with practical steps forward - not more insight about it
THIS IS PROBABLY NOT FOR YOU IF...
You're looking for a formula, a quick fix, or someone to witness your suffering indefinitely. This isn't therapy, and it isn't a course. It's something older than both. And it asks you to be genuinely ready to meet what's underneath your story.
WAYS TO JOURNEY TOGETHER
Choose your threshold
1:1 • DEEP JOURNEY
Embodied Mentorship
An 8-week 1:1 journey of somatic coaching, alchemical mapping and embodied vision-creation. For the woman ready to stop circling and start inhabiting.
GROUP • COMMUNITY
Temple of Remothering
Group feminine embodiment coaching for women navigating the threshold between who they've been and who they're becoming. Held, witnessed, guided.
BOOK • SELF STUDY
How to Feel
A guide for women learning to trust their body's intelligence again. Practical, somatic, and written from the inside out.